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15.09.2024

Trisara Phuket introduces WiseMotion Retreat: An exclusive cognitive wellness

Luxury meets neuroscience in this exclusive five-day program designed to enhance brain health and emotional well-being

By Lifestyle Editor

Picture courtesy of Montara Hospitality Group.

 

Trisara, Phuket's premier luxury resort and a jewel in the Montara Hospitality Group's crown, is set to revolutionize the wellness retreat landscape with its inaugural WiseMotion Retreat. Scheduled for November 24-28, 2024, this innovative program marks the first time the globally acclaimed WiseMotion methodology will be available in Thailand.

The WiseMotion Retreat

 

Neuroscience Meets Luxury

Led by renowned neuroscientist Dr. Hanna Poikonen, the WiseMotion Retreat offers a unique blend of cutting-edge neuroscience, transformative movement meditation, and luxury accommodation. This groundbreaking approach aims to soothe the nervous system, promote emotional balance, and enhance cognitive function.

A Holistic Approach to Brain Health

Dr. Poikonen, with over 15 years of experience in brain research and a rich background in contemporary dance, martial arts, and meditation, has crafted a comprehensive program that includes:

  1. Daily Movement Meditation Sessions: Focusing on body awareness, creativity, and emotions

  2. WiseMotion Masterclasses: Covering topics such as:

    • The five pillars of brain health

    • Stress relief and mental concentration

    • Physical exercise in enriched environments

  3. Creative Expression and Inspirational Dialogue: Opportunities for participants to engage in thoughtful discussions and artistic activities

More than just a luxurious getaway;

(1) Beach Exercise

(2) Paddle Boarding

(3) Yoga Sala

(4) Jara Hot Stone

 

More Than Just a Retreat

The WiseMotion Retreat at Trisara isn't just about relaxation—it's a journey towards cognitive wellness. Participants will leave with practical tools to enhance their brain health, manage stress, and cultivate emotional balance in their daily lives.

"This retreat is designed for those who seek more than just a luxurious getaway," Dr. Poikonen explains. "It's for individuals who want to invest in their long-term cognitive health while enjoying a world-class resort experience."

Book Your Transformative Experience

Spaces for this exclusive retreat are limited. For more information or to reserve your spot, visit Trisara's website.

About Trisara: Part of the Montara Hospitality Group, Trisara is a luxury resort in Phuket, Thailand, known for its commitment to exceptional experiences and holistic well-being.

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